Care Partners

A Behind the Scenes Look at Walking with Chronic Pain

“Others have it worse than you.” I’m aware of this. People who struggle with diseases that may kill them, and which debilitate them along the way, carry a heavier load. Who am I to whine about pain and disability, especially when it may be temporary? We need to be careful with statements like this. Although […]

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What Happens When Your Purse is Stolen

“Someone stole my purse!” Barbara pushed her walker into the dining room to make her announcement with as much volume as she could muster. Her eyebrows jumped and her eyes bugged to emphasize the seriousness of the accusation. Several residents peered down the hall, perhaps expecting to see the culprit racing away with the purse

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How to Help with Wandering, Aggression and Anxiety

If there was one thing Dorothy knew for sure, it was that walking was good. Several years ago, her husband had a heart attack, and when he recovered, the doctor had said walking would change his life. So they walked. Every day, hand in hand, for hours. But now, in the throes of advanced dementia,

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How to Triumph Over Toxic Behaviour in Dementia

John was a “frequent flyer” in my work area. Able to propel his wheelchair down the hall from where he lived to our neighbourhood, his favourite activity was to create havoc in our dining room. He’d move from table to table, touching dishes and cutlery with hands which had been everywhere. John wasn’t popular–that’s an

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How to Have an Epic Christmas, Not a Cancelled One

Can they really cancel Christmas? Where I live, and all over the world, people are living in various stages of lockdown. The second surge of COVID-19 is worse than the first, and every day the numbers are higher. It’s December and we are looking forward to Christmas. Or are we? Can it be Christmas when

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How to Keep From Emotionally Drowning This Pandemic Winter

It’s time to get specific! As I plan for a mentally healthy winter, I need to do some introspection. What I discover won’t be the same for you, but the process is similar. Look at what matters to you, large and small, and what you can and can’t control. Then fill your life with what

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Why Is It So Hard To Think Of Receiving Care From My Loved One?

I watched my favourite show with a sinking heart. Rebecca, a widow and the mother of grown triplets, lost her phone and became unreasonably flustered. She mentioned that Miguel, her second husband, had just replaced this phone as she’d lost its predecessor. In the next scene, she goes shopping and can’t find her way home.

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Learning How To Receive Care From Those You Care For

In the week after my husband died, several milestones occurred, each bringing its own white-hot pain. Meeting with the pastor and the funeral director to plan a service. Entering the casket room and picking out a plain, pine box. Writing out the words to say at the service. Saying those words. Greeting people afterwards. Talking

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Stress: How to Survive the Pandemic With Your Sanity Intact

You’re learning something new, something you’ve never tried before. Let’s say it’s French. What’s more, it wasn’t your idea. Your job requires it and although it wouldn’t be your choice, feeding your family isn’t an option, so you need to acquire this new skill. You gather every piece of support you can find in order

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Like the Frog in the Pot, Are You About to Vaporize?

Everyone knows the illustration of the frog in the pot, right? The frog lounges in water in the pot and the heat is increased ever-so-slowly until the frog boils to death. A sad end to Freddie Frog. Have you ever wondered what was going through the frog’s mind (assuming frogs can think–I haven’t actually researched

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