Supporting all who care for elders
Does ageism matter? A few jokes and memes. People poking fun at their own infirmities? Should I lighten up? It matters because ageism is the last “acceptable” prejudice. It occupies our society, our workplaces, our government, and is so invasive that we don’t recognize it a lot of the time. It becomes an […]
How to Recognize Ageism in Every Part of Your Life Read More »
The meme contained a scowling older man holding a remote and yelling, “What channel is Netflix?” Ha ha. The message is clear: older people can’t figure out technology. I receive many such memes, jokes, cartoons in my inbox. I’m not about to start a war with my
How to Understand Ageism and Why It Should Scare You Read More »
Some days are life changing. I was scheduled for my first hip replacement, and would have six sessions of physio after to help with my recovery. But I suffered from bone spurs on that hip–nasty little gremlins which jabbed me with hot pokers when I moved–and my doctor had sent me for a
How to Prevent Falls through a Healthy Lifestyle Read More »
Helen hadn’t felt well for several days. She’d been to her doctor, who told her she had a mild flu. She’d had her flu shot, and that’s why it was mild. He told her the normal things to do to recover, and she started to feel better, although still weak. On the fifth
A Fall May Change Your Life in Surprising Ways Read More »
Janice sat at the dining room table, looking through the floor-to-ceiling windows to the garden. The pleasant view, the sun streaming in and her favourite lunchtime salad on the menu served to brighten her mood. Plus, her daughter would visit this afternoon, and perhaps one of her grandsons. She smiled as she got
The Far-reaching Effects of Falls in the Elderly Read More »
Have you ever laid awake at 2:00 or 3:00 a.m., willing yourself to go back to sleep? Trying to think of meadows of blowing grass or rolling waves–anything to induce slumber? This happens to me frequently. I fall asleep quickly, but during my first bathroom trip, a little switch in my brain trips, and I
Three Practical Ways to Improve Your Health in 2026 Read More »
My dog had always had two dishes. One for food, and one for water. But after he battled pancreatitis, I began reading about the number of bacteria which lived in water dishes. Woah! My daughter had a water fountain for their cats, and I did some research. They looked like a much better
Old Dogs (and People) Can Learn New Tricks and Eat Healthier Read More »
“What are the best supplements for someone just diagnosed with Alzheimer’s?” Great question. As I began to research, several cautionary red flags rose in me. There are all kinds of products online making all kinds of claims. I don’t have medical training, so shouldn’t be giving medical advice. Many supplements
How to be Your Best Physical, Emotional and Mental Self in 2026 Read More »
Sharon looked at the bins of Christmas decorations and already felt overwhelmed. “Christmas ornaments.” “Front Porch Decorations.” “Christmas Village.” She loved it all, but wished the Christmas fairies would come in the night and put it all up for her. Caring for her mother took a lot of her time and energy, and
How a Simple Christmas Can Be Special For Your Elder Read More »
Sharon looked through her recipes and sighed. She’s made Christmas cookies with her mom since she had stood on a stool to reach the counter and the apron she wore dusted her feet. They’d laughed and told stories and the kitchen had filled with the amazing smells of gingerbread and shortbread cookies. But
How to Follow Your Senses to a Meaningful Christmas Read More »