Depression

How to deal with a stolen purse

Gloria flounced into the dining room and announced loudly, “Someone stole my purse!”  Like a tightening belt,  the agitation among the others in the room increased. We had a thief among us? Was anyone’s belongings safe? Gloria’s care partner assured her she would help look, and they went arm in arm down to her room. […]

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How Loneliness and Isolation Are Toxic for Elders

We sat on our swing on the deck. At mid-afternoon it looked like dusk. Our solar lights sprung to life and an eerie stillness descended. We wore our special glasses and watched with awe as the eclipse of 2024 slipped across the sky.  As awed as I was by the whole event, something else struck

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How Creativity Opens New Worlds for Elders with Dementia

Barbara had a bad attitude her entire life, and it didn’t improve when she struggled with dementia. Snarky, sometimes mean, but also needy and wanting all the attention all the time, she’d always looked after herself. Now she couldn’t, and she wasn’t gracious about it. Even her dementia didn’t stop her from making snide remarks

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Can Exercise Be Fun? Here Are Some Tricks and Tips

“Exercise and fun shouldn’t be used in the same sentence.” I said and believed that for years, and I sometimes feel skeptical even yet, but I’ve found ways to make even the most boring leg lifts more fun. (Okay, somewhat, a little fun. Endurable.) What is exercise? This feels like a “stating the obvious” question,

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An Empathetic Peek Inside the Mind With Dementia

Do you have a hot button? An event, a chance comment, something you hate doing because it pulls a negative trigger inside you? For me, it’s anything that makes me feel stupid. As a little girl,  I often missed things. We would drive in the country and my parents would point out cows or horses

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Why Are Caregivers So Hard on Themselves?

    As a caregiver for my seriously ill husband, I worked a full day in the city and then, if he was in hospital as he was now, grabbed a sandwich or the like at the hospital, spent time with him and returned home in time to fall into bed. The next day I

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How to Recognize the Plague of Caregiver Stress Before it Kills You

This time of year I work hard on my mental health. In spring, everything is bursting with life and the promise of so much fun in the garden. In the summer, family visits and new adventures abound, and I usually get to go fishing. And although the colours this time of year stun and amaze me,

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Has Our Solution to Hospital Overcrowding Created Painful Loneliness for Elders?

Vera sat in the easy chair in her room and allowed her mind to wander to the many times she’d felt she had no control of her life. Even when her physical body could bounce back, she’d struggled emotionally with the feeling before. Her mind took her back to when her first husband left her

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The dangers of aching loneliness in elders and how to help

During the winter of 2020, I thought I was going to die. Although pandemic hysteria ripped through every news broadcast and social media, I took all the precautions and didn’t think I would die of Covid.  Loneliness was the virus that attacked my body, my emotions  and my mental health and led me to despair,

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How to Beat Depression in Elders with “New Tricks”

“You can’t teach an old dog new tricks.” Want to turn this mild mannered grandma into a fire-breathing maniac? It will happen if you use this worn out cliche in respect to elders. Besides the utter disrespect of it (“Old dog?” Ex-cuse me??) it’s not true. Not even a little bit. Although it’s true that

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