Supporting all who care for elders
It’s time to get specific! As I plan for a mentally healthy winter, I need to do some introspection. What I discover won’t be the same for you, but the process is similar. Look at what matters to you, large and small, and what you can and can’t control. Then fill your life with what […]
How to Keep From Emotionally Drowning This Pandemic Winter Read More »
It may be one of those weird 2020 things, but where I live and throughout Southern Ontario and some states in the northern U.S., we are experiencing the warmest November in history. Yesterday, I wore a sundress and sandals–clothes I had sadly put away for the season. It’s only supposed to last a few more
How to Plan for a Mentally Healthy Winter Read More »
I always dread the winter. I’m not exactly a snow hater, and I recognize its beauty as long as I’m not driving or commuting through it. There’s something cozy about a fireplace and a book. But I struggle with two aspects of winter–lack of light and the absence of colour. Each year I stage mini
How To Increase Empathy While Staggering Through Life Read More »