Supporting all who care for elders
Sheryl couldn’t believe she hadn’t thought of this before. She’d been caring for Dan for over two years and never once had it occurred to her. “What would happen if I got sick?” She ate healthy, slept reasonably well and kept her stress as low as someone could who dealt with dementia every day. She […]
When a Caregiver is Sick. How to Plan for Read More »
Sheryl slumped against the back of the couch. The world felt like such a scary place. New variants of the virus, thousands of deaths in India and now the U.K.’s numbers were escalating. Her own community faced a lockdown which the government had extended before the last one ended. Were the schools safe for her
Pandemic Mental Health–How to Focus on What You Can Control Read More »
Sheryl had read about caregiver stress. She knew the signs–feeling overwhelmed, tired all the time, sad, no interest in activities she used to like, and more. She’d experienced them all at some point. Dan had good days when life seemed almost normal, but their number had shrunk, and she struggled to transition from her role
Care Partner Stress–How to Crush it During the Pandemic Read More »
Nora wiggled her small frame in her chair, obviously anxious about something. Her straight, white hair framed her face, set in a permanent look of dissatisfaction. Although blind, I got the feeling that her look came from years of feeling that we could all do better, not her blindness. The piano tuner was making his
How A Delightful Sense of Humour Can Be the Caregiver’s Secret Weapon Read More »
“You are lazy.” I understand. When my mother spat those words at me, she felt frustrated. I’d been asked to clean my room, and I’d started with the bookcase–a grave mistake. She found my 14-year-old body sprawled across the bed, deeply engrossed in one of the familiar volumes, oblivious to the mess piled around me.
The Small Miracle of Rest–How to Embrace Rest as a Friend Read More »
Sometimes the best laid plans fail. This is true in life in general, but reaches a whole new dimension when working with elders. Even when dementia isn’t a factor, sometimes it falls flatter than a busted balloon. Speaking of balloons…even though Muriel was the grumpiest person I knew with no family and only one friend,
An Epic Care Partner Fail–How to Survive and Learn Read More »
Raise your hand if you’ve ever experienced “mommy guilt.” Every hand of every mother reading this should be raised. It’s that common. Some of us experienced it every day. Consider this scenerio: It’s your 5-year-old’s birthday, and although you were up several times in the night with a teething baby, you got up early to
How To Be An Amazing Care Partner–Even When You Fail Read More »
Someday, the pandemic will be over. Someday, we will enjoy family dinners and hug our grandchildren and tuck our masks away at the back of our underwear drawer. Someday, future generations will study this horrific time and wonder how we lived through it. What did we learn? Each of us will have our own take
Loneliness and Isolation Among Our Elders: How do We Battle the Assault? Read More »
When the pandemic started, we panicked. Each day, the numbers of those getting sick–horribly, devastatingly sick, and dying, were climbing. Messages bombarded us from all sides about how to stay safe and we listened to them all. Wash your hands unceasingly, don’t touch your face, wash your groceries or leave them in the garage for
Newsflash! Loneliness More Deadly Than Pneumonia in the Elderly Read More »
Do you find life kind of creeps up on you at times? As we approach the one-year anniversary of the global pandemic, I thought about how I felt last year at this time. Newly retired, I was already dealing with the isolation of being at home alone after the stimulation of my workplace. Then came
Could social distancing be hazardous to your elder’s health? Read More »