peachmanstewart

How I Learned Authentic Lessons From Being in Chronic Pain

They are everywhere but you may not know them. It might be the person in the next office at work, ahead of you in the grocery line-up or living on your street. They might be your friends or your parents. They are living with chronic pain, and you may not be aware. If you are, […]

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A Behind the Scenes Look at Walking with Chronic Pain

“Others have it worse than you.” I’m aware of this. People who struggle with diseases that may kill them, and which debilitate them along the way, carry a heavier load. Who am I to whine about pain and disability, especially when it may be temporary? We need to be careful with statements like this. Although

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“But I Don’t Like This New Normal!”

In September, my life changed. In September, I became disabled. Arthritis has been my constant companion for about ten years. I always tried to give it as little attention as possible, only acknowledging it when its twinges and aches caused me to limp or grimace. A pill, a rub, perhaps some heat or cold and I

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What Happens When Your Purse is Stolen

“Someone stole my purse!” Barbara pushed her walker into the dining room to make her announcement with as much volume as she could muster. Her eyebrows jumped and her eyes bugged to emphasize the seriousness of the accusation. Several residents peered down the hall, perhaps expecting to see the culprit racing away with the purse

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How to Help with Wandering, Aggression and Anxiety

If there was one thing Dorothy knew for sure, it was that walking was good. Several years ago, her husband had a heart attack, and when he recovered, the doctor had said walking would change his life. So they walked. Every day, hand in hand, for hours. But now, in the throes of advanced dementia,

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How to Triumph Over Toxic Behaviour in Dementia

John was a “frequent flyer” in my work area. Able to propel his wheelchair down the hall from where he lived to our neighbourhood, his favourite activity was to create havoc in our dining room. He’d move from table to table, touching dishes and cutlery with hands which had been everywhere. John wasn’t popular–that’s an

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How to Beat the System This Christmas and Choose Joy

I love to beat the system. By that, I often mean spending far less (or nothing) on something that’s supposed to cost me a fortune. Two of the world’s cutest baby overalls, one for each new grandchild, fall into this category. The fabric was given to me by someone downsizing, and its primary colours of

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Emerging From Pandemic Sorrow to a Creative Christmas

Think back to other Christmas seasons. What part of the season bugged the heck out of you? And how many of those thorny issues don’t exist in 2020? Here are a few I thought of: Rushing around to malls to shop. No parking, no time. (I’ve done all of my shopping online, at my leisure,

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How to Have an Epic Christmas, Not a Cancelled One

Can they really cancel Christmas? Where I live, and all over the world, people are living in various stages of lockdown. The second surge of COVID-19 is worse than the first, and every day the numbers are higher. It’s December and we are looking forward to Christmas. Or are we? Can it be Christmas when

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How to Keep From Emotionally Drowning This Pandemic Winter

It’s time to get specific! As I plan for a mentally healthy winter, I need to do some introspection. What I discover won’t be the same for you, but the process is similar. Look at what matters to you, large and small, and what you can and can’t control. Then fill your life with what

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