How to Honour Your Elders With Dementia With a Sense of Purpose

My favourite times at work were when I could step away from the computer, the meetings and all the other responsibilities and sit and chat with the ladies. We were doing just that one afternoon when the conversation turned to Christmas cake. A long-ago memory bubbled to the surface for me, of a time as […]

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Authentic Ways to Boost Purpose in Your Elder’s Life

Chances are, you’ve already found at least one area of your life which excites you, makes you forget to eat (I’m sorry, I’m passionate about many things but I seldom forget to eat…) and fills your cup. Life is full, worth the effort, even fun sometimes because of __________. Here are a few facts you

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When a Caregiver is Sick. How to Plan for

Sheryl couldn’t believe she hadn’t thought of this before. She’d been caring for Dan for over two years and never once had it occurred to her. “What would happen if I got sick?” She ate healthy, slept reasonably well and kept her stress as low as someone could who dealt with dementia every day. She

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Pandemic Mental Health–How to Focus on What You Can Control

Sheryl slumped against the back of the couch. The world felt like such a scary place. New variants of the virus, thousands of deaths in India and now the U.K.’s numbers were escalating. Her own community faced a lockdown which the government had extended before the last one ended. Were the schools safe for her

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Care Partner Stress–How to Crush it During the Pandemic

Sheryl had read about caregiver stress. She knew the signs–feeling overwhelmed, tired all the time, sad, no interest in activities she used to like, and more. She’d experienced them all at some point. Dan had good days when life seemed almost normal, but their number had shrunk, and she struggled to transition from her role

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How A Delightful Sense of Humour Can Be the Caregiver’s Secret Weapon

Nora wiggled her small frame in her chair, obviously anxious about something. Her straight, white hair framed her face, set in a permanent look of dissatisfaction. Although blind, I got the feeling that her look came from years of feeling that we could all do better, not her blindness. The piano tuner was making his

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The Small Miracle of Rest–How to Embrace Rest as a Friend

“You are lazy.” I understand. When my mother spat those words at me, she felt frustrated. I’d been asked to clean my room, and I’d started with the bookcase–a grave mistake. She found my 14-year-old body sprawled across the bed, deeply engrossed in one of the familiar volumes, oblivious to the mess piled around me.

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An Epic Care Partner Fail–How to Survive and Learn

Sometimes the best laid plans fail. This is true in life in general, but reaches a whole new dimension when working with elders. Even when dementia isn’t a factor, sometimes it falls flatter than a busted balloon. Speaking of balloons…even though Muriel was the grumpiest person I knew with no family and only one friend,

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How To Be An Amazing Care Partner–Even When You Fail

Raise your hand if you’ve ever experienced “mommy guilt.” Every hand of every mother reading this should be raised. It’s that common. Some of us experienced it every day. Consider this scenerio: It’s your 5-year-old’s birthday, and although you were up several times in the night with a teething baby, you got up early to

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