Loneliness and Isolation Among Our Elders: How do We Battle the Assault?

Someday, the pandemic will be over. Someday, we will enjoy family dinners and hug our grandchildren and tuck our masks away at the back of our underwear drawer. Someday, future generations will study this horrific time and wonder how we lived through it.  What did we learn? Each of us will have our own take […]

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Newsflash! Loneliness More Deadly Than Pneumonia in the Elderly

When the pandemic started, we panicked. Each day, the numbers of those getting sick–horribly, devastatingly sick, and dying, were climbing. Messages bombarded us from all sides about how to stay safe and we listened to them all. Wash your hands unceasingly, don’t touch your face, wash your groceries or leave them in the garage for

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Could social distancing be hazardous to your elder’s health?

Do you find life kind of creeps up on you at times?  As we approach the one-year anniversary of the global pandemic, I thought about how I felt last year at this time. Newly retired, I was already dealing with the isolation of being at home alone after the stimulation of my workplace. Then came

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How I Learned Authentic Lessons From Being in Chronic Pain

They are everywhere but you may not know them. It might be the person in the next office at work, ahead of you in the grocery line-up or living on your street. They might be your friends or your parents. They are living with chronic pain, and you may not be aware. If you are,

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A Behind the Scenes Look at Walking with Chronic Pain

“Others have it worse than you.” I’m aware of this. People who struggle with diseases that may kill them, and which debilitate them along the way, carry a heavier load. Who am I to whine about pain and disability, especially when it may be temporary? We need to be careful with statements like this. Although

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“But I Don’t Like This New Normal!”

In September, my life changed. In September, I became disabled. Arthritis has been my constant companion for about ten years. I always tried to give it as little attention as possible, only acknowledging it when its twinges and aches caused me to limp or grimace. A pill, a rub, perhaps some heat or cold and I

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What Happens When Your Purse is Stolen

“Someone stole my purse!” Barbara pushed her walker into the dining room to make her announcement with as much volume as she could muster. Her eyebrows jumped and her eyes bugged to emphasize the seriousness of the accusation. Several residents peered down the hall, perhaps expecting to see the culprit racing away with the purse

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How to Help with Wandering, Aggression and Anxiety

If there was one thing Dorothy knew for sure, it was that walking was good. Several years ago, her husband had a heart attack, and when he recovered, the doctor had said walking would change his life. So they walked. Every day, hand in hand, for hours. But now, in the throes of advanced dementia,

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How to Triumph Over Toxic Behaviour in Dementia

John was a “frequent flyer” in my work area. Able to propel his wheelchair down the hall from where he lived to our neighbourhood, his favourite activity was to create havoc in our dining room. He’d move from table to table, touching dishes and cutlery with hands which had been everywhere. John wasn’t popular–that’s an

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How to Beat the System This Christmas and Choose Joy

I love to beat the system. By that, I often mean spending far less (or nothing) on something that’s supposed to cost me a fortune. Two of the world’s cutest baby overalls, one for each new grandchild, fall into this category. The fabric was given to me by someone downsizing, and its primary colours of

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