Supporting all who care for elders
We sat on our swing on the deck. At mid-afternoon it looked like dusk. Our solar lights sprung to life and an eerie stillness descended. We wore our special glasses and watched with awe as the eclipse of 2024 slipped across the sky. As awed as I was by the whole event, something else struck […]
How Loneliness and Isolation Are Toxic for Elders Read More »
I felt like a bug on the wall, hearing a private conversation which took me into the hearts and mind of people struggling with dementia. It wasn’t private, but a podcast featuring several people sharing. One elderly British lady stole my heart as she explained how she took her caring children aside. “Please don’t help
How to Train Your Mind to Handle Chronic Pain Read More »
Have you ever been in a room with a loudmouth? Maybe at work, or a party? I met one in a bus shelter once. A loudmouth has opinions and loves to expound them. They have no interest in listening, little agenda for hearing or understanding your opinion, and they are “full of themselves.” Their opinion
How to Outsmart Chronic Pain so it Sits in the Back Read More »
I have a companion who travels with me 24/7. I can’t call him friend, and even companion sounds a little too cozy. Gremlin? Hanger-oner? Pest? He won’t kill me, but if given the chance, he’ll steal parts of me, a little each day. If he wins, he will leave me incapacitated, so I must fight
How to Keep Chronic Pain From Stealing Your Life Read More »
We’re working on a project. It’s a secret at the moment, but I can’t remember when I’ve had so much fun. It involves a bucketload of creativity, the gifts of both my husband and myself, and some reaching outside several boxes to figure things out. Ideas for it wake me at night and encroach on
Finding Ways to Create with Joy with Your Elder Read More »
“What happens in knitting group stays in knitting group.” Seriously? What crimes could possibly be committed in knitting group? Perhaps not crimes, but lots of interesting stories and long held secrets emerged while needles clacked. What? I can’t tell, because, what happens in knitting group… Last week we looked at the benefits of creativity for
Finding Creativity for Your Elder in Unexpected Places Read More »
Barbara had a bad attitude her entire life, and it didn’t improve when she struggled with dementia. Snarky, sometimes mean, but also needy and wanting all the attention all the time, she’d always looked after herself. Now she couldn’t, and she wasn’t gracious about it. Even her dementia didn’t stop her from making snide remarks
How Creativity Opens New Worlds for Elders with Dementia Read More »
“Exercise and fun shouldn’t be used in the same sentence.” I said and believed that for years, and I sometimes feel skeptical even yet, but I’ve found ways to make even the most boring leg lifts more fun. (Okay, somewhat, a little fun. Endurable.) What is exercise? This feels like a “stating the obvious” question,
Can Exercise Be Fun? Here Are Some Tricks and Tips Read More »
Back in our “poverty days,” which seemed to last for years, we had no dental insurance for a period of time while my husband changed jobs. As soon as we had coverage again, I got the kids to the dentist, but didn’t go myself. My internal dialogue ran like this: “I’ve gone this long without
One Key to Success With Exercise and My Secret Inspiration Read More »
I remember when my niece, Jenn, discovered marathon running. After four children, she was heavier than she wanted to be, and wanted to be her healthiest self. She’d always been a person of incredible discipline, and she brought this to running. She completed a 5 km. run, then a half marathon, then full marathons. She
Why I Hate Exercise But I Do It Anyway Read More »