Care Partners

The Crippling Force of Anxiety

We often associate anxiety with dementia, and that’s legitimate. There’s nothing like an impaired memory to cause fear, especially if everything and everyone is new to you every day–that’s scary. But that’s a topic for another day. Elders who don’t suffer from cognitive decline, but have an anxiety disorder, have an especially poignant struggle. I

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How To Make Your Approach Diffuse Anger

Imagine you’re snuggled in bed having a great sleep, and at about 7:00 a.m., a stranger walks in your bedroom, turns on the light, and begins rifling through your clothes. As you cower under the sheets, she grabs the covers out of your hand, ripping them off you, and starts to perform some extremely personal

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The Small Miracle of Listening to Birds

Have you ever listened to your mind? Mine was a tornado of wildly whirling thoughts as I stood waiting for the train this morning. Here’s a tiny peek inside my brain: The renovations are starting today on my basement. Have we removed everything? Will they go smoothly? Will they be done by the time I

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