Depression

Finding Practical Ways for Elders to Emerge From Depression

Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his […]

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How to Overcome the Stigma of Mental Health Issues in the Elderly

Roger’s moods hadn’t gone unnoticed. But help came from an unexpected source. Jenna picked up the call at work. The voice on the other end of the line hesitated. “Hi, This is George McDuff. You don’t know me, but I’m a friend of your dad’s. We play cards together on Wednesdays.” Jenna’s “worry meter” immediately

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How to Recognize the Struggle with Depression Among Elders

Grey clouds hovered over the November sky all day, and at 4:00, dusk began to gather. Roger turned away from the window in disgust. He hated this time of year. Bare trees, colder temperatures and never enough light. He eased himself into his recliner. Who was he kidding? He did hate November, but this seemed

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Practical Ideas to Combat Loneliness in Elders

Wanda had watched her father sink into the abyss of loneliness over the last few months, and she felt desperate to help. Nothing she did seemed to make a difference.      When Dad’s best friend had died suddenly several months ago, it had seemed to knock him off his feet emotionally. Then it happened

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How Isolation is a Physical, Emotional and Mental Killer

George stared out the window at the brilliant fall day. He should go out for a walk. Even a short one would help. He sat in his recliner and raised his feet. Exhaustion seeped into his every pore. He didn’t have the energy. He could hear Sheila’s voice. “You’ll feel better if you do. Come

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How to manage caregiver guilt

Is it ever right to challenge a person with dementia to do something they don’t want to do? It took days of cajoling to get Amy to join us on a picnic to the park. The weather was perfect, her daughter would join us and we would watch the children play. Amy loved children. We

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How to Recognize Caregiver Guilt

Mary’s care partner came to me looking frustrated. “I don’t know what to do. Every drawer and cupboard and extra space is stuffed full, and today Tim came in with more presents for her. She was delighted, but I have no idea where to put them!”  I smiled. Although it was a lovely problem to

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Dealing with Behaviours: When All You Want Is Sleep

Edith woke with a start.  The children needed her. She had to get them dressed for school, and make sure Jeremy washed his face and brushed his teeth after breakfast. Alice didn’t usually need reminding, but Jeremy tried to sneak out without cleaning up. She needed to make their lunches, and after they left, she

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How to deal with a stolen purse

Gloria flounced into the dining room and announced loudly, “Someone stole my purse!”  Like a tightening belt, the agitation among the others in the room increased. We had a thief among us? Was anyone’s belongings safe? Gloria’s care partner assured her she would help look, and they went arm in arm down to her room.

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How Loneliness and Isolation Are Toxic for Elders

We sat on our swing on the deck. At mid-afternoon it looked like dusk. Our solar lights sprung to life and an eerie stillness descended. We wore our special glasses and watched with awe as the eclipse of 2024 slipped across the sky.  As awed as I was by the whole event, something else struck

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