Supporting all who care for elders
“He’s coming again.” The care partner passing my desk said the words as if commenting on the weather, or telling me she was going for lunch. I knew exactly what she meant. George loved to wander in his wheelchair, and if he made it past my desk, he would create havoc […]
9 Reasons Why Your Elder With Dementia Might Be Struggling Read More »
Have you ever laid awake at 2:00 or 3:00 a.m., willing yourself to go back to sleep? Trying to think of meadows of blowing grass or rolling waves–anything to induce slumber? This happens to me frequently. I fall asleep quickly, but during my first bathroom trip, a little switch in my brain trips, and I
Three Practical Ways to Improve Your Health in 2026 Read More »
As a teenager, cleaning the finished part of our basement fell to me. Dusting the bookcase was my least favourite because it contained old books, an ancient clock, the family Bible and other treasures which took forever to clean. One day, when accomplishing this hated task, I came across a brown folder full
How to Find the Passion that Leads to Purpose After Retirement Read More »
My parents both had many siblings, so when we got together for a family picnic, the aunts, uncles and cousins were everywhere. We’d gathered at a local park, and plates of salads and desserts filled the wooden picnic tables. One of the uncles stood barbecuing hot dogs nearby. Happy chaos ensued. Until it
How to Find and Celebrate the Person Behind a Dementia Diagnosis Read More »
“It takes a village to raise a child.” African proverb Care partners need a village, too. A group of sometimes unrelated people who in ways, big or small, pour into their elder. I can hear you. “Yes, that sounds lovely. But I have no village. There’s only me.” That’s a recipe for disaster. This month,
How to Recognize and Begin to Overcome Caregiver Stress Read More »
Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his
Finding Practical Ways for Elders to Emerge From Depression Read More »
Roger’s moods hadn’t gone unnoticed. But help came from an unexpected source. Jenna picked up the call at work. The voice on the other end of the line hesitated. “Hi, This is George McDuff. You don’t know me, but I’m a friend of your dad’s. We play cards together on Wednesdays.” Jenna’s “worry meter” immediately
How to Overcome the Stigma of Mental Health Issues in the Elderly Read More »
Grey clouds hovered over the November sky all day, and at 4:00, dusk began to gather. Roger turned away from the window in disgust. He hated this time of year. Bare trees, colder temperatures and never enough light. He eased himself into his recliner. Who was he kidding? He did hate November, but this seemed
How to Recognize the Struggle with Depression Among Elders Read More »
Wanda had watched her father sink into the abyss of loneliness over the last few months, and she felt desperate to help. Nothing she did seemed to make a difference. When Dad’s best friend had died suddenly several months ago, it had seemed to knock him off his feet emotionally. Then it happened
Practical Ideas to Combat Loneliness in Elders Read More »
George stared out the window at the brilliant fall day. He should go out for a walk. Even a short one would help. He sat in his recliner and raised his feet. Exhaustion seeped into his every pore. He didn’t have the energy. He could hear Sheila’s voice. “You’ll feel better if you do. Come
How Isolation is a Physical, Emotional and Mental Killer Read More »