Interventions

Finding Practical Ways for Elders to Emerge From Depression

Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his […]

Finding Practical Ways for Elders to Emerge From Depression Read More »

How Isolation is a Physical, Emotional and Mental Killer

George stared out the window at the brilliant fall day. He should go out for a walk. Even a short one would help. He sat in his recliner and raised his feet. Exhaustion seeped into his every pore. He didn’t have the energy. He could hear Sheila’s voice. “You’ll feel better if you do. Come

How Isolation is a Physical, Emotional and Mental Killer Read More »

Dealing with Behaviours: When All You Want Is Sleep

Edith woke with a start.  The children needed her. She had to get them dressed for school, and make sure Jeremy washed his face and brushed his teeth after breakfast. Alice didn’t usually need reminding, but Jeremy tried to sneak out without cleaning up. She needed to make their lunches, and after they left, she

Dealing with Behaviours: When All You Want Is Sleep Read More »

Dealing with Behaviours: A Trip to New Brunswick, a Journey Down the Hall and a Fat Man.#wandering

Jean looked out her kitchen window to see her mother striding down the sidewalk. Although her mom had dementia, she remained physically strong and she was making tracks. She dropped her dish towel and raced out the door. “Mom!” she called. “Where are you going?” “To New Brunswick.” Her mother had grown up in that

Dealing with Behaviours: A Trip to New Brunswick, a Journey Down the Hall and a Fat Man.#wandering Read More »

How to Train Your Mind to Handle Chronic Pain

I felt like a bug on the wall, hearing a private conversation which took me into the hearts and mind of people struggling with dementia. It wasn’t private, but a podcast featuring several people sharing. One elderly British lady stole my heart as she explained how she took her caring children aside. “Please don’t help

How to Train Your Mind to Handle Chronic Pain Read More »

How to Outsmart Chronic Pain so it Sits in the Back

Have you ever been in a room with a loudmouth? Maybe at work, or a party? I met one in a bus shelter once. A loudmouth has opinions and loves to expound them. They have no interest in listening, little agenda for hearing or understanding your opinion, and they are “full of themselves.” Their opinion

How to Outsmart Chronic Pain so it Sits in the Back Read More »

How to Keep Chronic Pain From Stealing Your Life

I have a companion who travels with me 24/7. I can’t call him friend, and even companion sounds a little too cozy. Gremlin? Hanger-oner? Pest? He won’t kill me, but if given the chance, he’ll steal parts of me, a little each day. If he wins, he will leave me incapacitated, so I must fight

How to Keep Chronic Pain From Stealing Your Life Read More »

Finding Ways to Create with Joy with Your Elder

We’re working on a project. It’s a secret at the moment, but I can’t remember when I’ve had so much fun. It involves a bucketload of creativity, the gifts of both my husband and myself, and some reaching outside several boxes to figure things out. Ideas for it wake me at night and encroach on

Finding Ways to Create with Joy with Your Elder Read More »

The Value of Good Choices in Your Elder’s Journey

Do you remember the excitement when the Eaton’s catalogue used to arrive?  I could ask for one present. I’d always receive more than that, and my stocking contained all kinds of small treasures, but the one I asked for would be the “desire of my heart” present. The thing I couldn’t live without (or so

The Value of Good Choices in Your Elder’s Journey Read More »

How to Have Difficult Conversations With Your Elder

Everyone in the family knew that Grandpa couldn’t hear well. The television roared when he listened to it, and the radio sounded at levels that rivalled his teenage grandchildren. In conversation, he growled about family members “muttering.” Why couldn’t anyone speak up these days? Conversations addressing the problem never went well. Grandpa would go off

How to Have Difficult Conversations With Your Elder Read More »