Purpose

A Deep-Dive Into How To Give the Gift of Respect to Your Elder

It’s hot and muggy and I am dripping sweat with the smallest exertion. I’d like to deep-dive into my favourite lake on Manitoulin Island. I’ll be doing that soon, but in the meantime, I’m going to deep-dive in the topic of respect. What is respect? What is ageism and why is it so harmful? How […]

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How to Beat Depression in Elders with “New Tricks”

“You can’t teach an old dog new tricks.” Want to turn this mild mannered grandma into a fire-breathing maniac? It will happen if you use this worn out cliche in respect to elders. Besides the utter disrespect of it (“Old dog?” Ex-cuse me??) it’s not true. Not even a little bit. Although it’s true that

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How to Defeat the Monster of Depression in Your Elder

When I think of wise people, Gertrude comes to mind. A simple lady without post-secondary education, she became best friends with Evelyn. I sometimes wonder if she sat in the blue lounge chair in her room one night and thought, “Evelyn needs me.” and set out to help. Quiet and gentle, she was also blind,

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How to Honour Your Elders With Dementia With a Sense of Purpose

My favourite times at work were when I could step away from the computer, the meetings and all the other responsibilities and sit and chat with the ladies. We were doing just that one afternoon when the conversation turned to Christmas cake. A long-ago memory bubbled to the surface for me, of a time as

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Authentic Ways to Boost Purpose in Your Elder’s Life

Chances are, you’ve already found at least one area of your life which excites you, makes you forget to eat (I’m sorry, I’m passionate about many things but I seldom forget to eat…) and fills your cup. Life is full, worth the effort, even fun sometimes because of __________. Here are a few facts you

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Loneliness and Isolation Among Our Elders: How do We Battle the Assault?

Someday, the pandemic will be over. Someday, we will enjoy family dinners and hug our grandchildren and tuck our masks away at the back of our underwear drawer. Someday, future generations will study this horrific time and wonder how we lived through it.  What did we learn? Each of us will have our own take

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How I Learned Authentic Lessons From Being in Chronic Pain

They are everywhere but you may not know them. It might be the person in the next office at work, ahead of you in the grocery line-up or living on your street. They might be your friends or your parents. They are living with chronic pain, and you may not be aware. If you are,

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A Behind the Scenes Look at Walking with Chronic Pain

“Others have it worse than you.” I’m aware of this. People who struggle with diseases that may kill them, and which debilitate them along the way, carry a heavier load. Who am I to whine about pain and disability, especially when it may be temporary? We need to be careful with statements like this. Although

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