Emerging From Pandemic Sorrow to a Creative Christmas

Think back to other Christmas seasons. What part of the season bugged the heck out of you? And how many of those thorny issues don’t exist in 2020? Here are a few I thought of: Rushing around to malls to shop. No parking, no time. (I’ve done all of my shopping online, at my leisure, […]

Emerging From Pandemic Sorrow to a Creative Christmas Read More »

How to Have an Epic Christmas, Not a Cancelled One

Can they really cancel Christmas? Where I live, and all over the world, people are living in various stages of lockdown. The second surge of COVID-19 is worse than the first, and every day the numbers are higher. It’s December and we are looking forward to Christmas. Or are we? Can it be Christmas when

How to Have an Epic Christmas, Not a Cancelled One Read More »

How to Keep From Emotionally Drowning This Pandemic Winter

It’s time to get specific! As I plan for a mentally healthy winter, I need to do some introspection. What I discover won’t be the same for you, but the process is similar. Look at what matters to you, large and small, and what you can and can’t control. Then fill your life with what

How to Keep From Emotionally Drowning This Pandemic Winter Read More »

How To Increase Empathy While Staggering Through Life

I always dread the winter. I’m not exactly a snow hater, and I recognize its beauty as long as I’m not driving or commuting through it. There’s something cozy about a fireplace and a book. But I struggle with two aspects of winter–lack of light and the absence of colour. Each year I stage mini

How To Increase Empathy While Staggering Through Life Read More »

Surprising Ways Those with Dementia Can Care For You

It was time to say good-bye. The activation student had been with us two days a week for several months and on his last day, we took him out to lunch. He had grown, matured and learned so much over the weeks. As we chatted together, my supervisor asked him, “What was the best experience you

Surprising Ways Those with Dementia Can Care For You Read More »

Why Is It So Hard To Think Of Receiving Care From My Loved One?

I watched my favourite show with a sinking heart. Rebecca, a widow and the mother of grown triplets, lost her phone and became unreasonably flustered. She mentioned that Miguel, her second husband, had just replaced this phone as she’d lost its predecessor. In the next scene, she goes shopping and can’t find her way home.

Why Is It So Hard To Think Of Receiving Care From My Loved One? Read More »

Learning How To Receive Care From Those You Care For

In the week after my husband died, several milestones occurred, each bringing its own white-hot pain. Meeting with the pastor and the funeral director to plan a service. Entering the casket room and picking out a plain, pine box. Writing out the words to say at the service. Saying those words. Greeting people afterwards. Talking

Learning How To Receive Care From Those You Care For Read More »

A Poignant Focus on the Heart of One Receiving Care

At 46, Jenn has a unique perspective on caregiver stress. She is the one receiving care. Only a few years ago, she rose before dawn and slipped into the frigid Manitoba winter to run, training for one of the many marathons in which she competed. She’d started to take classes to put her in a

A Poignant Focus on the Heart of One Receiving Care Read More »

Stress: How to Survive the Pandemic With Your Sanity Intact

You’re learning something new, something you’ve never tried before. Let’s say it’s French. What’s more, it wasn’t your idea. Your job requires it and although it wouldn’t be your choice, feeding your family isn’t an option, so you need to acquire this new skill. You gather every piece of support you can find in order

Stress: How to Survive the Pandemic With Your Sanity Intact Read More »