How A Delightful Sense of Humour Can Be the Caregiver’s Secret Weapon

Nora wiggled her small frame in her chair, obviously anxious about something. Her straight, white hair framed her face, set in a permanent look of dissatisfaction. Although blind, I got the feeling that her look came from years of feeling that we could all do better, not her blindness. The piano tuner was making his […]

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The Small Miracle of Rest–How to Embrace Rest as a Friend

“You are lazy.” I understand. When my mother spat those words at me, she felt frustrated. I’d been asked to clean my room, and I’d started with the bookcase–a grave mistake. She found my 14-year-old body sprawled across the bed, deeply engrossed in one of the familiar volumes, oblivious to the mess piled around me.

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An Epic Care Partner Fail–How to Survive and Learn

Sometimes the best laid plans fail. This is true in life in general, but reaches a whole new dimension when working with elders. Even when dementia isn’t a factor, sometimes it falls flatter than a busted balloon. Speaking of balloons…even though Muriel was the grumpiest person I knew with no family and only one friend,

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How To Be An Amazing Care Partner–Even When You Fail

Raise your hand if you’ve ever experienced “mommy guilt.” Every hand of every mother reading this should be raised. It’s that common. Some of us experienced it every day. Consider this scenerio: It’s your 5-year-old’s birthday, and although you were up several times in the night with a teething baby, you got up early to

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Loneliness and Isolation Among Our Elders: How do We Battle the Assault?

Someday, the pandemic will be over. Someday, we will enjoy family dinners and hug our grandchildren and tuck our masks away at the back of our underwear drawer. Someday, future generations will study this horrific time and wonder how we lived through it.  What did we learn? Each of us will have our own take

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Newsflash! Loneliness More Deadly Than Pneumonia in the Elderly

When the pandemic started, we panicked. Each day, the numbers of those getting sick–horribly, devastatingly sick, and dying, were climbing. Messages bombarded us from all sides about how to stay safe and we listened to them all. Wash your hands unceasingly, don’t touch your face, wash your groceries or leave them in the garage for

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Could social distancing be hazardous to your elder’s health?

Do you find life kind of creeps up on you at times?  As we approach the one-year anniversary of the global pandemic, I thought about how I felt last year at this time. Newly retired, I was already dealing with the isolation of being at home alone after the stimulation of my workplace. Then came

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How I Learned Authentic Lessons From Being in Chronic Pain

They are everywhere but you may not know them. It might be the person in the next office at work, ahead of you in the grocery line-up or living on your street. They might be your friends or your parents. They are living with chronic pain, and you may not be aware. If you are,

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A Behind the Scenes Look at Walking with Chronic Pain

“Others have it worse than you.” I’m aware of this. People who struggle with diseases that may kill them, and which debilitate them along the way, carry a heavier load. Who am I to whine about pain and disability, especially when it may be temporary? We need to be careful with statements like this. Although

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“But I Don’t Like This New Normal!”

In September, my life changed. In September, I became disabled. Arthritis has been my constant companion for about ten years. I always tried to give it as little attention as possible, only acknowledging it when its twinges and aches caused me to limp or grimace. A pill, a rub, perhaps some heat or cold and I

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