How to Find Nutritious Meals for Elders Living Alone

“Hey, Dad.” Megan stepped into her father’s apartment with a fresh load of clean laundry in her arms. Since her mother’s death several months ago, her dad had slowly found his way through the process of living alone. He’d always been a fairly tidy person, so he kept his apartment clean and picked up. Megan […]

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Dealing with Behaviours: When All You Want Is Sleep

Edith woke with a start.  The children needed her. She had to get them dressed for school, and make sure Jeremy washed his face and brushed his teeth after breakfast. Alice didn’t usually need reminding, but Jeremy tried to sneak out without cleaning up. She needed to make their lunches, and after they left, she

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Dealing with Behaviours: A Trip to New Brunswick, a Journey Down the Hall and a Fat Man.#wandering

Jean looked out her kitchen window to see her mother striding down the sidewalk. Although her mom had dementia, she remained physically strong and she was making tracks. She dropped her dish towel and raced out the door. “Mom!” she called. “Where are you going?” “To New Brunswick.” Her mother had grown up in that

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How to deal with a stolen purse

Gloria flounced into the dining room and announced loudly, “Someone stole my purse!”  Like a tightening belt, the agitation among the others in the room increased. We had a thief among us? Was anyone’s belongings safe? Gloria’s care partner assured her she would help look, and they went arm in arm down to her room.

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7 Positive Ways for Elders to Attain A Connection

When my dad was in university taking his pharmacy degree, he took an elective in art. I remember years later finding a folder with pencil and charcoal drawings from that time. Astounded, I discovered he had remarkable talent. Talent he never once pursued in all the years of building a business and raising a family.

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How to Find Variety in Community For Your Elder

“No.” All her life, Maggie had been in the middle of everything. A little raucous and “off the wall,” irreverent and fun, full of life. But life had almost drained from her, and as a widow, blind and in a wheelchair, she didn’t bubble as she used to. She barely simmered most days.  So when

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How Loneliness and Isolation Are Toxic for Elders

We sat on our swing on the deck. At mid-afternoon it looked like dusk. Our solar lights sprung to life and an eerie stillness descended. We wore our special glasses and watched with awe as the eclipse of 2024 slipped across the sky.  As awed as I was by the whole event, something else struck

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How to Train Your Mind to Handle Chronic Pain

I felt like a bug on the wall, hearing a private conversation which took me into the hearts and mind of people struggling with dementia. It wasn’t private, but a podcast featuring several people sharing. One elderly British lady stole my heart as she explained how she took her caring children aside. “Please don’t help

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How to Outsmart Chronic Pain so it Sits in the Back

Have you ever been in a room with a loudmouth? Maybe at work, or a party? I met one in a bus shelter once. A loudmouth has opinions and loves to expound them. They have no interest in listening, little agenda for hearing or understanding your opinion, and they are “full of themselves.” Their opinion

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How to Keep Chronic Pain From Stealing Your Life

I have a companion who travels with me 24/7. I can’t call him friend, and even companion sounds a little too cozy. Gremlin? Hanger-oner? Pest? He won’t kill me, but if given the chance, he’ll steal parts of me, a little each day. If he wins, he will leave me incapacitated, so I must fight

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