Supporting all who care for elders
“What are the best supplements for someone just diagnosed with Alzheimer’s?” Great question. As I began to research, several cautionary red flags rose in me. There are all kinds of products online making all kinds of claims. I don’t have medical training, so shouldn’t be giving medical advice. Many supplements […]
How to be Your Best Physical, Emotional and Mental Self in 2026 Read More »
Sharon looked at the bins of Christmas decorations and already felt overwhelmed. “Christmas ornaments.” “Front Porch Decorations.” “Christmas Village.” She loved it all, but wished the Christmas fairies would come in the night and put it all up for her. Caring for her mother took a lot of her time and energy, and
How a Simple Christmas Can Be Special For Your Elder Read More »
In her caregiver journey, Sharon discovered that routine was king. In the mornings, she brought her mom a cup of tea in bed after she woke. Then Mom got up, used the washroom, washed herself and brushed her teeth. Once dressed, she ate breakfast, and often had a nap in her chair. Later
How to Maintain an Elder’s Routines While Adding Some Christmas Magic Read More »
Sharon looked through her recipes and sighed. She’s made Christmas cookies with her mom since she had stood on a stool to reach the counter and the apron she wore dusted her feet. They’d laughed and told stories and the kitchen had filled with the amazing smells of gingerbread and shortbread cookies. But
How to Follow Your Senses to a Meaningful Christmas Read More »
For 35 years, Theresa got up each day and made her way to school, teaching elementary and high school children history and reading. She loved her job, loved the children, and loved making a difference in their lives. While still working, she volunteered at the nearby Rowan Museum. Dressing in period costumes, she taught children
How to Volunteer Yourself to Purpose After Retirement Read More »
As a teenager, cleaning the finished part of our basement fell to me. Dusting the bookcase was my least favourite because it contained old books, an ancient clock, the family Bible and other treasures which took forever to clean. One day, when accomplishing this hated task, I came across a brown folder full
How to Find the Passion that Leads to Purpose After Retirement Read More »
I had a plan. If I’d had a choice, I would have continued to work. I loved my job, derived great purpose from what I did and wasn’t emotionally ready to give it up. But severe arthritis and chronic pain showed me it was time. I didn’t want my team having to carry the load
How Finding Purpose After Retirement Gives Life Flavour and Sparkle Read More »
My parents both had many siblings, so when we got together for a family picnic, the aunts, uncles and cousins were everywhere. We’d gathered at a local park, and plates of salads and desserts filled the wooden picnic tables. One of the uncles stood barbecuing hot dogs nearby. Happy chaos ensued. Until it
How to Find and Celebrate the Person Behind a Dementia Diagnosis Read More »
My children refer to it as my “goose phase,” and it’s embarrassing. I’ve always been a fan of the country look. Cozy, lots of wood and crafty decor. In our first house, I had the opportunity to decorate how I liked it. When everyone else went for the straight lines of Scandinavian furniture
Looking Beyond a Dementia Diagnosis to the Person Read More »
I recently saw the pilot of a TV show that made me want to stand up and cheer. A mostly non-verbal elderly man with dementia sits in his darkened room. An aid with a cart asks him if he wants some water. Without pausing for more than a beat, she says,
How To Change How the World Sees People With Dementia Read More »