Dementia

9 Reasons Why Your Elder With Dementia Might Be Struggling

     “He’s coming again.” The care partner passing my desk said the words as if commenting on the weather, or telling me she was going for lunch. I knew exactly what she meant.      George loved to wander in his wheelchair, and if he made it past my desk, he would create havoc […]

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Three Practical Ways to Improve Your Health in 2026

Have you ever laid awake at 2:00 or 3:00 a.m., willing yourself to go back to sleep? Trying to think of meadows of blowing grass or rolling waves–anything to induce slumber? This happens to me frequently. I fall asleep quickly, but during my first bathroom trip, a little switch in my brain trips, and I

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How a Simple Christmas Can Be Special For Your Elder

    Sharon looked at the bins of Christmas decorations and already felt overwhelmed. “Christmas ornaments.” “Front Porch Decorations.” “Christmas Village.” She loved it all, but wished the Christmas fairies would come in the night and put it all up for her. Caring for her mother took a lot of her time and energy, and

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How to Maintain an Elder’s Routines While Adding Some Christmas Magic

In her caregiver journey, Sharon discovered that routine was king.       In the mornings, she brought her mom a cup of tea in bed after she woke. Then Mom got up, used the washroom, washed herself and brushed her teeth. Once dressed, she ate breakfast, and often had a nap in her chair. Later

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How to Follow Your Senses to a Meaningful Christmas

    Sharon looked through her recipes and sighed. She’s made Christmas cookies with her mom since she had stood on a stool to reach the counter and the apron she wore dusted her feet. They’d laughed and told stories and the kitchen had filled with the amazing smells of gingerbread and shortbread cookies. But

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How to Find and Celebrate the Person Behind a Dementia Diagnosis

My parents both had many siblings, so when we got together for a family picnic, the aunts, uncles and cousins were everywhere. We’d gathered at a local park, and plates of salads and desserts filled the wooden picnic tables. One of the uncles stood barbecuing hot dogs nearby. Happy chaos ensued.      Until it

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Looking Beyond a Dementia Diagnosis to the Person

My children refer to it as my “goose phase,” and it’s embarrassing.      I’ve always been a fan of the country look. Cozy, lots of wood and crafty decor. In our first house, I had the opportunity to decorate how I liked it. When everyone else went for the straight lines of Scandinavian furniture

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How To Change How the World Sees People With Dementia

    I recently saw the pilot of a TV show that made me want to stand up and cheer.       A mostly non-verbal elderly man with dementia sits in his darkened room. An aid with a cart asks him if he wants some water. Without pausing for more than a beat, she says,

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Quality Of Life Can Be Tricky in Your Alzheimer’s Journey

Floris, who was care partner for her husband, arranged an event she thought might be special for him. He “walked with Alzheimer’s” and had always been a baseball fan. He had a specific team he loved, and although it was challenging, she wanted to take him to a game when his team played in town. 

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How to Lower Your Risk of an Alzheimer’s Diagnosis.

     When my mother was diagnosed with Alzheimer’s in her mid-fifties, the disease and all that went with it was a huge cloud of doubt to me. It was 1975, and not as much was known about the disease. There weren’t the supports for family, and we didn’t have the internet to do research.

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