Supporting all who care for elders
Sarah couldn’t get the picture of her mom lying on the floor in the kitchen out of her mind. The fall hadn’t been serious; there’d been minimal damage. But Sarah’s mind and even her dreams kept crowding with what ifs. What if she hadn’t come to visit that day? What if Mom had laid there […]
How to Cope When Bubble Wrap Isn’t an Option Read More »
A fall can change everything. Not a profound statement. Of course it’s true. Broken bones are no picnic, especially for elders who heal slower and have multiple medical issues. But have you considered this: Falls can trigger chronic pain which will change the quality of a person’s life. Head injuries and all their implications as
How to Avoid the Fall That Can Change Everything Read More »
“It’s the most wonderful time of the year.” I’ve always thought, “that song must have been written by a man.” I looked it up. It was. Two men, in fact. Edward Pola and George Wyle in 1963. It was first performed and made famous by another man, Andy Williams, the same year. I love Christmas,
How to Give Like Santa to Your Elder this Christmas Read More »
Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his
Finding Practical Ways for Elders to Emerge From Depression Read More »
Roger’s moods hadn’t gone unnoticed. But help came from an unexpected source. Jenna picked up the call at work. The voice on the other end of the line hesitated. “Hi, This is George McDuff. You don’t know me, but I’m a friend of your dad’s. We play cards together on Wednesdays.” Jenna’s “worry meter” immediately
How to Overcome the Stigma of Mental Health Issues in the Elderly Read More »
Grey clouds hovered over the November sky all day, and at 4:00, dusk began to gather. Roger turned away from the window in disgust. He hated this time of year. Bare trees, colder temperatures and never enough light. He eased himself into his recliner. Who was he kidding? He did hate November, but this seemed
How to Recognize the Struggle with Depression Among Elders Read More »
George stared out the window at the brilliant fall day. He should go out for a walk. Even a short one would help. He sat in his recliner and raised his feet. Exhaustion seeped into his every pore. He didn’t have the energy. He could hear Sheila’s voice. “You’ll feel better if you do. Come
How Isolation is a Physical, Emotional and Mental Killer Read More »
As a shy introvert, these facts have always been true about me: I need space in my togetherness. Social situations both feed and drain me. Time alone to think, pray, enjoy nature, and pursue creativity nourishes me. When five warm, busy, noisy bodies filled my house, I would long for quiet and a minute alone.
How social isolation can damage your elder in every way Read More »
Mary’s care partner came to me looking frustrated. “I don’t know what to do. Every drawer and cupboard and extra space is stuffed full, and today Tim came in with more presents for her. She was delighted, but I have no idea where to put them!” I smiled. Although it was a lovely problem to
How to Recognize Caregiver Guilt Read More »
Decisions. More decisions. Agonizing, frightening decisions. Besides the emotional tsunami of losing a love one, end-of-life contains so many difficult choices. I remember panic rolling through me as I thought, “What do I do? I don’t know what to do.” This week, we are going to look at these decisions and try to take the
How to Prepare For End-of-life With Your Elder Read More »