Family and Care

What do Care Partners Need? They Need to be Seen.

In celebration of National Caregiver’s Month in Canada, we are going to explore what care partners need. Have you ever felt invisible? As a shy introvert, it happens to me all the time. And truthfully, I’m not comfortable in groups and I’m usually happy to listen to the rest of you. But once in a […]

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Everything You Know About Food Changes at End-of-Life

An apple a day.. “Eat your vegetables!” Love at first bite. Life is uncertain, eat dessert first. You are what you eat. Ever think about how much of our life is obsessed with food? That’s not a bad thing, as obviously we need to eat to live, and proper nutrition is important. Beyond that, food

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How to Navigate Agonizing End-of-Life Decisions

End-of-life decisions are gut-wrenching. That’s why it’s important to have current information and communicate. Knowing your elder’s wishes makes difficult choices possible. If you are in the position of making a decision for someone who isn’t able to tell you their wishes, having clear, up-to-date information gives you the best tools. DNR (Do Not Resuscitate)

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Six Reasons To Say “No” To A Hospital Visit

“We can’t deal with this problem here. She needs to go to hospital.” They are all looking at you. The doctor, the nurses, the care staff, your family. As your mother’s care partner and power of attorney, the next decision is yours. Maybe she has pneumonia which isn’t responding to the antibiotics she’s been given,

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How to face your elder’s last days with courage

We all have our own version of comfort food. For me it’s rich Greek yogurt almost anytime, or homemade soup with almond bread, toasted, on a cold night. Maybe an herbal tea, but only the fruity kind. None of the green stuff. Or comfort clothes. In this hot weather it’s shorts and a loose top

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When the End is Near, What Does it Look Like?

One day, your task as a care partner will end. Of course, you know this. Perhaps, on a day full of appointments and crises and decisions, you long for that day. In a secret place in your heart, you might think, “My elder has suffered enough and I’m tired. I’m ready for the end.” Then

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How to Honour Your Elders With Dementia With a Sense of Purpose

My favourite times at work were when I could step away from the computer, the meetings and all the other responsibilities and sit and chat with the ladies. We were doing just that one afternoon when the conversation turned to Christmas cake. A long-ago memory bubbled to the surface for me, of a time as

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Authentic Ways to Boost Purpose in Your Elder’s Life

Chances are, you’ve already found at least one area of your life which excites you, makes you forget to eat (I’m sorry, I’m passionate about many things but I seldom forget to eat…) and fills your cup. Life is full, worth the effort, even fun sometimes because of __________. Here are a few facts you

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Pandemic Mental Health–How to Focus on What You Can Control

Sheryl slumped against the back of the couch. The world felt like such a scary place. New variants of the virus, thousands of deaths in India and now the U.K.’s numbers were escalating. Her own community faced a lockdown which the government had extended before the last one ended. Were the schools safe for her

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