Mental Health

Finding Practical Ways for Elders to Emerge From Depression

Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his […]

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Practical Ideas to Combat Loneliness in Elders

Wanda had watched her father sink into the abyss of loneliness over the last few months, and she felt desperate to help. Nothing she did seemed to make a difference.      When Dad’s best friend had died suddenly several months ago, it had seemed to knock him off his feet emotionally. Then it happened

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How social isolation can damage your elder in every way

As a shy introvert, these facts have always been true about me: I need space in my togetherness. Social situations both feed and drain me. Time alone to think, pray, enjoy nature, and pursue creativity nourishes me. When five warm, busy, noisy bodies filled my house, I would long for quiet and a minute alone.

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How to manage caregiver guilt

Is it ever right to challenge a person with dementia to do something they don’t want to do? It took days of cajoling to get Amy to join us on a picnic to the park. The weather was perfect, her daughter would join us and we would watch the children play. Amy loved children. We

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Dealing with Behaviours: When All You Want Is Sleep

Edith woke with a start.  The children needed her. She had to get them dressed for school, and make sure Jeremy washed his face and brushed his teeth after breakfast. Alice didn’t usually need reminding, but Jeremy tried to sneak out without cleaning up. She needed to make their lunches, and after they left, she

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Dealing with Behaviours: A Trip to New Brunswick, a Journey Down the Hall and a Fat Man.#wandering

Jean looked out her kitchen window to see her mother striding down the sidewalk. Although her mom had dementia, she remained physically strong and she was making tracks. She dropped her dish towel and raced out the door. “Mom!” she called. “Where are you going?” “To New Brunswick.” Her mother had grown up in that

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How to deal with a stolen purse

Gloria flounced into the dining room and announced loudly, “Someone stole my purse!”  Like a tightening belt, the agitation among the others in the room increased. We had a thief among us? Was anyone’s belongings safe? Gloria’s care partner assured her she would help look, and they went arm in arm down to her room.

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7 Positive Ways for Elders to Attain A Connection

When my dad was in university taking his pharmacy degree, he took an elective in art. I remember years later finding a folder with pencil and charcoal drawings from that time. Astounded, I discovered he had remarkable talent. Talent he never once pursued in all the years of building a business and raising a family.

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How to Find Variety in Community For Your Elder

“No.” All her life, Maggie had been in the middle of everything. A little raucous and “off the wall,” irreverent and fun, full of life. But life had almost drained from her, and as a widow, blind and in a wheelchair, she didn’t bubble as she used to. She barely simmered most days.  So when

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How Loneliness and Isolation Are Toxic for Elders

We sat on our swing on the deck. At mid-afternoon it looked like dusk. Our solar lights sprung to life and an eerie stillness descended. We wore our special glasses and watched with awe as the eclipse of 2024 slipped across the sky.  As awed as I was by the whole event, something else struck

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