Supporting all who care for elders
When my mother was diagnosed with Alzheimer’s in her mid-fifties, the disease and all that went with it was a huge cloud of doubt to me. It was 1975, and not as much was known about the disease. There weren’t the supports for family, and we didn’t have the internet to do research. […]
How to Lower Your Risk of an Alzheimer’s Diagnosis. Read More »
My most poignant story of reciprocal care happened the day I came back to work after the death of my husband. It’s a story I’ve told before, but thinking back on it still brings tears to my eyes. I knew that first day would be gruelling, Part of me wanted to find a place to
Your Elder Has a Gift to Share with Everyone Read More »
In 1957, the Paul Smith Quartet sang those words, and they’ve been picked up and sung by so many artists since then. And although for elders, it may not be easy in any season, summer does offer more possibilities. This month we’re going to look at what benefits the great outdoors offers, a few cautions,
Making the Livin’ Easy for Elders this Summer Read More »
As a fiction writer, one of the skills I’ve developed is to get inside my characters’ heads and hearts. I need to feel what they are feeling and then spill that onto the page in ways that draw my reader in. That’s what makes today’s blog so difficult to write.
How to Deal with a Diagnosis of Alzheimer’s or Dementia Read More »
“It takes a village to raise a child.” African proverb Care partners need a village, too. A group of sometimes unrelated people who in ways, big or small, pour into their elder. I can hear you. “Yes, that sounds lovely. But I have no village. There’s only me.” That’s a recipe for disaster. This month,
How to Recognize and Begin to Overcome Caregiver Stress Read More »
Do you remember the song about how all our bones are connected? “The foot bone’s connected to the ankle bone…” Hearing it as a kid was the first time I thought about the concept that everything in our body is connected to everything else. You only have to stub your toe to
How to Make Good Lifestyle Choices for the Rest of Your Life Read More »
Is it playing those word games I love? Solving math puzzles I don’t? Spending regular time with a group of close friends? Good genes? All of these are factors, but the single greatest element of brain health over which you have control is your diet.
The Number One Factor in Maintaining a Healthy Brain Read More »
Roger had been taking the anti-depressant for two months now. The doctor had warned him that they were starting with a small dose and would raise it slowly as needed. He said he would monitor closely, and that it often took some time to find the correct drug and dosage for each person. “Covering his
Finding Practical Ways for Elders to Emerge From Depression Read More »
Wanda had watched her father sink into the abyss of loneliness over the last few months, and she felt desperate to help. Nothing she did seemed to make a difference. When Dad’s best friend had died suddenly several months ago, it had seemed to knock him off his feet emotionally. Then it happened
Practical Ideas to Combat Loneliness in Elders Read More »
As a shy introvert, these facts have always been true about me: I need space in my togetherness. Social situations both feed and drain me. Time alone to think, pray, enjoy nature, and pursue creativity nourishes me. When five warm, busy, noisy bodies filled my house, I would long for quiet and a minute alone.
How social isolation can damage your elder in every way Read More »