Supporting all who care for elders
“I can’t stay for dinner. Daddy’s expecting me at home. Momma will miss me. I have to go.” Laura’s agitation escalated as she squirmed in her wheelchair. A deep frown creased her face and she continued wringing her hands. Laura lived in our TLC, an area of our home for
How to Help Your Elder With Dementia Negotiate Anxiety Read More »
Have you ever laid awake at 2:00 or 3:00 a.m., willing yourself to go back to sleep? Trying to think of meadows of blowing grass or rolling waves–anything to induce slumber? This happens to me frequently. I fall asleep quickly, but during my first bathroom trip, a little switch in my brain trips, and I
Three Practical Ways to Improve Your Health in 2026 Read More »
My dog had always had two dishes. One for food, and one for water. But after he battled pancreatitis, I began reading about the number of bacteria which lived in water dishes. Woah! My daughter had a water fountain for their cats, and I did some research. They looked like a much better
Old Dogs (and People) Can Learn New Tricks and Eat Healthier Read More »
“What are the best supplements for someone just diagnosed with Alzheimer’s?” Great question. As I began to research, several cautionary red flags rose in me. There are all kinds of products online making all kinds of claims. I don’t have medical training, so shouldn’t be giving medical advice. Many supplements
How to be Your Best Physical, Emotional and Mental Self in 2026 Read More »
As a teenager, cleaning the finished part of our basement fell to me. Dusting the bookcase was my least favourite because it contained old books, an ancient clock, the family Bible and other treasures which took forever to clean. One day, when accomplishing this hated task, I came across a brown folder full
How to Find the Passion that Leads to Purpose After Retirement Read More »
I had a plan. If I’d had a choice, I would have continued to work. I loved my job, derived great purpose from what I did and wasn’t emotionally ready to give it up. But severe arthritis and chronic pain showed me it was time. I didn’t want my team having to carry the load
How Finding Purpose After Retirement Gives Life Flavour and Sparkle Read More »
My parents both had many siblings, so when we got together for a family picnic, the aunts, uncles and cousins were everywhere. We’d gathered at a local park, and plates of salads and desserts filled the wooden picnic tables. One of the uncles stood barbecuing hot dogs nearby. Happy chaos ensued. Until it
How to Find and Celebrate the Person Behind a Dementia Diagnosis Read More »
My children refer to it as my “goose phase,” and it’s embarrassing. I’ve always been a fan of the country look. Cozy, lots of wood and crafty decor. In our first house, I had the opportunity to decorate how I liked it. When everyone else went for the straight lines of Scandinavian furniture
Looking Beyond a Dementia Diagnosis to the Person Read More »
I recently saw the pilot of a TV show that made me want to stand up and cheer. A mostly non-verbal elderly man with dementia sits in his darkened room. An aid with a cart asks him if he wants some water. Without pausing for more than a beat, she says,
How To Change How the World Sees People With Dementia Read More »
When my mother was diagnosed with Alzheimer’s in her mid-fifties, the disease and all that went with it was a huge cloud of doubt to me. It was 1975, and not as much was known about the disease. There weren’t the supports for family, and we didn’t have the internet to do research.
How to Lower Your Risk of an Alzheimer’s Diagnosis. Read More »