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My Secret Recipe For Successful Elderhood

My mother-in-law had a secret recipe for plum pudding. Every Christmas it would be served with a choice of hard sauce or rum sauce, and my husband loved it. I wasn’t a fan, but understood that it remained a family favourite. My sister-in-law begged her mother for the recipe, but the reply always came that […]

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Why I Hate Resolutions and My Easy, Non-resolution Ideas

New Year’s resolutions set me up for failure. I shudder at the number of times I made concrete plans to lose weight, exercise daily, declutter and any number of other wholesome activities, only to fail a few days later. I hate New Year’s resolutions and you can’t force me to make any! (Cue foot stamping…)

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Important Lessons From a Party and Heartfelt Gifts for Family Caregivers

Curiosity overcame me. My desk sat across the hall from this resident’s room, and it sounded like a party in there. She was new and had moved from the community, so I didn’t know a lot about her. I’d met her three daughters, who seemed lovely and supportive, and Mom smiled every time I went

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How Families of Elders Struggle and Become Superheroes

Superman, move over. Wonder Woman, hand over your cape. There’s another group of heroes in town, and no matter how many times you’ve saved the nation, they deserve it more. Family members of elders. Of course, they are care partners, although they may not feel like it if their elder lives in a care situation

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How do I navigate the struggle to find good care?

My dad asked me to take mom shopping. They planned a road trip out west to visit my sister and family, and mom needed new camisoles. He’d become a reluctant caregiver when she developed Alzheimer’s, but that kind of shopping  gave him chills. I looked forward to a fun time with mom, who loved to

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A Poignant Focus on the Heart of One Receiving Care

At 46, Jenn has a unique perspective on caregiver stress. She is the one receiving care. Only a few years ago, she rose before dawn and slipped into the frigid Manitoba winter to run, training for one of the many marathons in which she competed. She’d started to take classes to put her in a

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Caregivers: Practical Value Found Here

The 5 Tips Newsletter isn’t just for hands-on caregivers of elderly people. It’s for anyone who has an elder in their family or among their friends, and wants to learn better ways to support and love them. It contains 3 blog posts discussing some aspect of caring, 5 quick tips related to that month’s theme,

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