Care Partners

How to Train Your Mind to Handle Chronic Pain

I felt like a bug on the wall, hearing a private conversation which took me into the hearts and mind of people struggling with dementia. It wasn’t private, but a podcast featuring several people sharing. One elderly British lady stole my heart as she explained how she took her caring children aside. “Please don’t help […]

How to Train Your Mind to Handle Chronic Pain Read More »

How to Outsmart Chronic Pain so it Sits in the Back

Have you ever been in a room with a loudmouth? Maybe at work, or a party? I met one in a bus shelter once. A loudmouth has opinions and loves to expound them. They have no interest in listening, little agenda for hearing or understanding your opinion, and they are “full of themselves.” Their opinion

How to Outsmart Chronic Pain so it Sits in the Back Read More »

How to Keep Chronic Pain From Stealing Your Life

I have a companion who travels with me 24/7. I can’t call him friend, and even companion sounds a little too cozy. Gremlin? Hanger-oner? Pest? He won’t kill me, but if given the chance, he’ll steal parts of me, a little each day. If he wins, he will leave me incapacitated, so I must fight

How to Keep Chronic Pain From Stealing Your Life Read More »

Finding Ways to Create with Joy with Your Elder

We’re working on a project. It’s a secret at the moment, but I can’t remember when I’ve had so much fun. It involves a bucketload of creativity, the gifts of both my husband and myself, and some reaching outside several boxes to figure things out. Ideas for it wake me at night and encroach on

Finding Ways to Create with Joy with Your Elder Read More »

Finding Creativity for Your Elder in Unexpected Places

“What happens in knitting group stays in knitting group.” Seriously? What crimes could possibly be committed in knitting group? Perhaps not crimes, but lots of interesting stories and long held secrets emerged while needles clacked. What? I can’t tell, because, what happens in knitting group… Last week we looked at the benefits of creativity for

Finding Creativity for Your Elder in Unexpected Places Read More »

How Creativity Opens New Worlds for Elders with Dementia

Barbara had a bad attitude her entire life, and it didn’t improve when she struggled with dementia. Snarky, sometimes mean, but also needy and wanting all the attention all the time, she’d always looked after herself. Now she couldn’t, and she wasn’t gracious about it. Even her dementia didn’t stop her from making snide remarks

How Creativity Opens New Worlds for Elders with Dementia Read More »

Can Exercise Be Fun? Here Are Some Tricks and Tips

“Exercise and fun shouldn’t be used in the same sentence.” I said and believed that for years, and I sometimes feel skeptical even yet, but I’ve found ways to make even the most boring leg lifts more fun. (Okay, somewhat, a little fun. Endurable.) What is exercise? This feels like a “stating the obvious” question,

Can Exercise Be Fun? Here Are Some Tricks and Tips Read More »

One Key to Success With Exercise and My Secret Inspiration

Back in our “poverty days,” which seemed to last for years, we had no dental insurance for a period of time while my husband changed jobs. As soon as we had coverage again, I got the kids to the dentist, but didn’t go myself. My internal dialogue ran like this: “I’ve gone this long without

One Key to Success With Exercise and My Secret Inspiration Read More »

On the Twelfth Day of Christmas, Dementia Gave to Me…

It’s almost here, and I’d better share quickly so you can use these ideas for the big event. Or pass them on. Or maybe next year. On the Ninth Day of Christmas, Dementia Gave to Me…Christmas Cards I can’t remember the last time I sent physical Christmas cards. Many years ago, I switched to a

On the Twelfth Day of Christmas, Dementia Gave to Me… Read More »

On the Fifth Day of Christmas, Dementia Gave to Me…

They had planned well for Annie’s 100th birthday. Her sister and nieces had flown in from the other end of the country. The table looked festive with balloons and a table centre resembling fireworks. They’d ordered a chocolate cake (her favourite) big enough to feed the entire dining room. Everyone was poised to sing. They

On the Fifth Day of Christmas, Dementia Gave to Me… Read More »