Loneliness

How to Find Creative Ways to Give Quality Time

      We came together to celebrate my Dad’s birthday and to spend a few precious moments  before my parents went to visit my sister and her family out west for a few weeks. My husband and I, my parents and my two little girls visited over a meal, and of course, cake. I […]

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How the 5 Love Languages Can Impact Your Elder

Have you heard of the 5 love languages? For over 30 years, Gary Chapman has been telling us how to relate to each other by understanding how we best understand giving and receiving love. He talks about “keeping the love tank full” and warns that “isolation is devastating to the human psyche.” 1. Published in

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Are There Practical Weapons to Attack Feelings of Loneliness in Elders?

Doesn’t this dog have guilt written all over his face? I can be easily motivated by guilt.  “Grandma, we haven’t come over in so long. I miss you.” Immediately, plans are changed or cancelled. How had I let time slip by without seeing my precious girls? “How long since you’ve had your ducts cleaned?” (Ummm,

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Has Our Solution to Hospital Overcrowding Created Painful Loneliness for Elders?

Vera sat in the easy chair in her room and allowed her mind to wander to the many times she’d felt she had no control of her life. Even when her physical body could bounce back, she’d struggled emotionally with the feeling before. Her mind took her back to when her first husband left her

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The dangers of aching loneliness in elders and how to help

During the winter of 2020, I thought I was going to die. Although pandemic hysteria ripped through every news broadcast and social media, I took all the precautions and didn’t think I would die of Covid.  Loneliness was the virus that attacked my body, my emotions  and my mental health and led me to despair,

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Why Diagnosing Depression in Elders is Like Holding a Wiggly Fidget Toy

The first time I held one, it immediately slipped out of my hand. A tube filled with liquid, it slid down the middle of itself and gravity sent it flying to the ground. Afraid I’d broken the thing, I picked it up, only to have it slip out again. Long before fidget toys were invented,

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Why I Think My Care Choices For My Elder Are Better Than Yours

“I’ll never put my mother in a home.” I’ve heard these words many times over the years. My biggest challenge is always to keep silent, or to carefully ask a few gentle questions. Spoken with conviction and often a sanctimonious air, the words don’t usually invite dialogue. Those eight words hold hidden messages and although not all

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Will You Be My (Elderly) Neighbour? How to Connect

“Will you be my neighbour?” Fred Rogers’ winsome question prodded a generation to think beyond their cultural norms. Neighbours were the same age, colour and religion as me. They were adults, they didn’t have wheelchairs or (gasp!) mental health issues. When we did something for them, they gave back. Yeah, we could be neighbours with

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Loneliness and Isolation Among Our Elders: How do We Battle the Assault?

Someday, the pandemic will be over. Someday, we will enjoy family dinners and hug our grandchildren and tuck our masks away at the back of our underwear drawer. Someday, future generations will study this horrific time and wonder how we lived through it.  What did we learn? Each of us will have our own take

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