Care Partners

How to Recognize the Plague of Caregiver Stress Before it Kills You

This time of year I work hard on my mental health. In spring, everything is bursting with life and the promise of so much fun in the garden. In the summer, family visits and new adventures abound, and I usually get to go fishing. And although the colours this time of year stun and amaze me, […]

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Are There Practical Weapons to Attack Feelings of Loneliness in Elders?

Doesn’t this dog have guilt written all over his face? I can be easily motivated by guilt.  “Grandma, we haven’t come over in so long. I miss you.” Immediately, plans are changed or cancelled. How had I let time slip by without seeing my precious girls? “How long since you’ve had your ducts cleaned?” (Ummm,

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Has Our Solution to Hospital Overcrowding Created Painful Loneliness for Elders?

Vera sat in the easy chair in her room and allowed her mind to wander to the many times she’d felt she had no control of her life. Even when her physical body could bounce back, she’d struggled emotionally with the feeling before. Her mind took her back to when her first husband left her

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The dangers of aching loneliness in elders and how to help

During the winter of 2020, I thought I was going to die. Although pandemic hysteria ripped through every news broadcast and social media, I took all the precautions and didn’t think I would die of Covid.  Loneliness was the virus that attacked my body, my emotions  and my mental health and led me to despair,

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How to offer respect to people with dementia

On a hectic trip to the local drug store, I picked up several items and headed to the checkout. I also needed stamps, which I knew can be obtained at the cash register. While I am placing my items on the desk, the cashier begins to fire questions at me. Do I want a bag?

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How Ageism Affects You and Your Elder and What To Do About It

I drove to my friend’s house for a visit and to deliver some homemade jam she was buying from me. As I started to make my exit from the car, I did my normal “dance.” I got my body out, reached back for the bag of jams, my purse and my cane and got everything

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A Deep-Dive Into How To Give the Gift of Respect to Your Elder

It’s hot and muggy and I am dripping sweat with the smallest exertion. I’d like to deep-dive into my favourite lake on Manitoulin Island. I’ll be doing that soon, but in the meantime, I’m going to deep-dive in the topic of respect. What is respect? What is ageism and why is it so harmful? How

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With a Little Creativity, Dinner Can Be a Fun Experience

The unused patio looked a little pathetic. A long, rectangular space, no one enjoyed it because the planters were full of weeds, needed to be repositioned and you could only sit if you had a wheelchair or carried a kitchen chair out. The door was narrow and the lip at the bottom made it a

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A Unique Idea to Make Lunch a Fun Adventure

Jean would come to lunch each day and order the same thing.  Two pieces of egg salad sandwich, milk and tea. Vanilla ice cream for dessert. I had no problem with her order, except she would take one or two nibbles from each of her quarter sandwiches, drink half her milk and a few sips

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How to Turn Breakfast Into a Fun and Delicious Treat for Your Elder

And now for something completely different… Care partners are busy, often stressed, and trying to keep several balls in the air at the same time. Their elder and their changing needs, other family, perhaps job. They are tired. So tired. Elders are often picky eaters and difficult to please. Or, they want the same three

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